Surprising Side Effects of Drinking Black Coffee

Coffee is a morning habit that many people consume to get them through the day. When was the last time you drank a black cup of coffee, 

whether you went to Starbucks or Dunkin' Donuts or made it at home? Unless you are among the minority who loves their coffee black, odds are you add creamer

"Black coffee has several health benefits, including lowering the risk of Type 2 diabetes, cancer, liver disease, and heart disease

Black coffee may be your next saving grace if you suffer from stomach troubles. "Coffee may aid in keeping your gastrointestinal tract healthy by creating a healthy gut

"Coffee contains phenolic compounds (cafestol and kahweol), alkaloids (caffeine and trigonelline), diterpenes, and other metabolites that may

aid in disease prevention," Andrews explains. A study published in the AHA Journal Circulation: Heart Failure that examined the Framingham Heart Study 

Black coffee is definitely not the ideal choice for those who suffer from anxiety because caffeine can make you feel even more anxious and

nervous. This warm beverage, on the other hand, may be beneficial for other mental health disorders and cognitive deficits.

This may seem self-explanatory, but Andrews claims that consuming too much coffee can increase the likelihood of insomnia. Excessive caffeine use

When stomach contents travel back up into the esophagus, they generate a burning feeling in the neck and/or chest.

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